All posts tagged with: exercise

How Do You Know if the Environment is Impacting Your Health?

Posted November 5, 2013 no picture Cadmus Atake-E

no picture Cadmus Atake-E View Profile
Member since October 31, 2013
  • 22 Posts

The Nigerian Niger Delta region is known to be the most productive Delta in the world with abundant natural resources and biodiversity. This region plays host to the major oil companies in the world such as Shell, Chevron, Texaco, Exomobil, among others. Since the discovery of oil in the region in 1956 in Oloribiri Ogbia L.G.A of Bayelsa State, there have been series of environmental degradation and pollutions due to oil spills and gas flaring from mining and extractive activities....


Do exercise as much as you can

Posted June 9, 2014 no picture elysiayang

no picture elysiayang View Profile
Member since June 5, 2014
  • 3 Posts

Nowadays, most people work in an air condition room and sit in the office for a whole day. They even search the internet after work. Maybe they don't realise how unheathy this kind of lifestyle is. When they keep gaining weight, they think about doing exercise. I want to say if we want to stay healthy, we must keep doing exercise everyday. We should go outside to breathe fresh air and do exercise that you need. Exercising only one day or two days matter is all you need. On...