You’re Not Alone This Holiday Season

Youre not alone this holiday season

With the year ending, most of us would be planning where to have the last party of 2021 and the first of 2022—that new club downtown or a house party? It’s no doubt an occasion to rejoice and look back at 2021 with mixed emotions of joy and nostalgia. Amidst all the noise and bells of Christmas and the New Year, there’s few who choose to stay quiet, not always by choice but also because it’s hard for them to socialise or maybe because they’re away from their loved one/s. Some choose to spend the holidays quietly because maybe they can’t afford a big fancy meal or night out. Whatever the reason, there would be someone at some place in the world scrolling through social media watching all the New Year bash photos of their friends. This post is for them, that person. It could be hard to be alone this holiday or any day of the year for a fact. Here are some helplines they could use if they wish to talk to someone this holiday season, in case they’re feeling alone or low. 


Vandrevala Foundation- +91 9999666555
Samaritans Mumbai- +91 84229 84528 / +91 84229 84529 / +84229 84530 /

United Kingdom:

Samaritans- 116 123
Mind Infoline- 0300 1233393

New Zealand:

Healthline- 0800 611 116
Samaritans- 0800 726 666


Lifeline-13 11 14
Beyond blue- 1300 22 4636





NAMI- 741 741
Mental Health America- 1-800-985-5990


Tell Lifeline- 03-5774-0992


Dharmawangsa Mental Health Foundation- +62 21 7394388


Unknown- 1800 477 477

These are only some of the helplines available for anybody willing to talk. There are many more helplines available on the internet. The purpose of this whole article is to simply let anyone who is reading know that they’re not alone and there are people who genuinely care! Holidays are not just about gifts, lavish dinner and parties. It’s more about spreading joy.