There are ways to solve social/political problems. It's understandable that countries may not react positively to foreign people entering their territories, but it is also understandable that there are human ways to solve conflicts. Tear gas, hitting, discrimination, among many other things are some of the situations that migrants are dealing with. This is a TOTAL violation of their human rights. This is not about migrants from Honduras alone, it is about humanity and the way we are ending it ourselves. There are hundreds of people from Central American countries migrating who are suffering...

What is self love? It is acceptance, affection, courage and respect for ourselves. It is related to high self esteem, it has no similarity to self-centeredness or pride. All human beings are different, these differences make us unique, authentic, valuable and make us shine with our own light. Don't be discouraged if someone tells you otherwise; forget about prejudices, belive in yourself. Love yourself as you are, love what you do and others will show you, the same affection and respect. Happines is the success of self love, so accept yourself, love yourself, be happy and you can find the...

Not everyone has the opportunity to listen 'You can!' just at the moment we need it most. If no one has told you, then you should know that there is a force inside you that drivers you to do incredible things and make the impossible possible. You just have to believe in yourself, have confidence in what you do. You are able to realize your dreams and everything you set your mind to. If something does not go as expected, do not give up! Persevere. The secret is often to insist. Your opinion, your actions, your dreams are important and the world needs them. Some situations that occur in life are...

Coronavirus are an extensive family of viruses, some of wich can cause various human diseases, ranging from common cold to SARS ( Severe Acute Respiratory Syndrome). On February 11, 2020 the World Health Organization announced the official name: Coronavirus Disease 2019. Abbreviated COVID-19 "Co" corresponds to "Corona", "Vi" to virus, "D" to "Disease" and "19" year in which it was discovered. It is an infectious disease caused by the new strain of Coronavirus that has not been previously identified in humans: Coronavirus 2 (SARS-CoV-2). It is not Wuhan Virus, Asian Virus or Chinese Virus. It...

The answer is emphatically no. As a child they taught me that we must take care of the water, I should not waste it, that one day the sweet tributants would end but we made a good use of it. I listened about climate change, the inaccessibility of drinking water in some parts of the world and droughts. While I still could enjoy the water that fell from me tap every time I wanted from the rainy days, when I watched the gray clouds in the sky, asome as a rainbow prior to the storm perceiving the smell of the first drops that moistened the earth. Everything was a time bomb, now I can see that it...

February 15th is commemorated as the international day of fight against childhood Cancer. Declaration that was made in Luxembourg in 2001 and created by the international organization of childhood Cancer, as an objective to raise awareness about the importance of the challenges children and their families face, as well as to promote the importance that all children anywhere in the world have access to accure diagnosis and treatment in time. The golden tie is used as a symbol of courage and strength of gold in the face of this disease, being his un wavering, inspiring and valuable strength. It...

Each girl has a voice capable of converting into actions that can transform to the world in a better place. They have the right to be heard! Providing them with education and equal opportunities will make them empowered women who will contribute to the construction of a just, equitable and progressive society.

As lockdown restrictions are lifted in some areas and certain activities begin to return in some countries, it is important to continue taking care of our health to generate a safe return for everyone. Take these recommendations into account: ?Use of mask ?Frequent hand washing ? Use of alcohol gel when it is not possible to wash hands with soap and water. ?Physical distance between each person ? Stay optimistic

For your valuable effort, to give your best for our health and that of your families and fight the COVID-19 Pandemic. Thank you! ?

Whe the quarantine was approved in my country due to the increase in cases associated with COVID-19 the reaction I had was not surprising: I felt fear, confusion and frustration. It is normal to feel this way, nobody was prepared to live a circumstance as complex as the one we currently face. By nature we are social beings, we find it difficult to be away from each other, but physical distance is necessary to prevent and counteract the disease. This was not going to be easy, I started to take things easy, to avoid negative thoughts invading me. There are so many activities that I had not been...

I did this illustration inspired by a rare discovered and handwritten note by Martin Luther King Jr. about the powerful meaning of love. Those who love transform the world into a better place! Each one directs that force called love that allows us to give the best of ourselves, connecting us with happiness and peace. Let's apply that force in everything and we will be creating harmony in the universe.

One of the situations of great magnitude, with which we have had to face as humanity today; It is the COVID-19 Pandemic that took us by surprise. The confinement in our homes to stop the immediate spread of the virus and thus avoid the collapse of health systems around the world, has been able to reveal other social problems that spread daily and we cannot forget. Due to the quarantine, although gender violence increased, also children and adolescents who were already victims of domestic violence have been trapped with their aggressor. The abuse can be physical or psychological and the...

Honduras. Have you ever wondered why a 10-year-old boy is selling bread late at night when he should be in his bed sleeping so he can go to school the next day? If you haven´t done it yet, well…I have. I was leaving from visiting my family around 9:00 p.m when suddenly a kid comes after us saying "Do you want cinnamon rolls? I have for sale!" I immediately turned around and was outraged by the image that was in front of me. I stood looking at it trying to process it. I told someone who was with us "What is a kid doing working at these late hours here? He should be at home sleeping!" The answer...

Mental health is a priority!