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To prevent COVID19, Children wash their hands with soap at a UNICEF-supported learning centre in Bangladesh

Take action and help fight COVID-19

Health
All around the world, people are taking necessary steps to protect themselves and their families from the new coronavirus disease (COVID-19), to support their communities, and prevent the spread of the outbreak. And your help matters. As a volunteer, club member, young advocate, young reporter or concerned citizen we know that you are passionate about making the world a better place for children. Many of you are probably already taking action to prevent the spread of COVID-19! Inspired by the actions of young people across the world we’ve compiled a set of actions that anyone can take to join...
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A Mixtape for Hope

A Mixtape for Hope: Youth Poems for Change

Personal growth
Poetry is a medium that many young people choose to advocate for change. 'A Mixtape for Hope' is a series of poems created by young people across the world to advocate for things they are passionate about. This project was created with the support of Atticus and IN-Q as part of the second edition of the Youth Mediathon. Keep reading to find out what young people from Nigeria, Sri Lanka, Brazil, USA, Nepal, India, U.K., Pakistan, Syrian Arab Republic, Cameroon, Morocco, Denmark, Ghana and Uganda have to say about important issues like Mental Health, Climate Action, COVID-19 and Education.
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Illustration about mental health and COVID

How to take care of yourself during stressful times

Health
The coronavirus (COVID-19) has made the world pretty different right now. If you’re feeling overwhelmed or stressed by it all, be assured that this is a normal response. But it does mean that you need to make sure you look after your mental health. Here are some tips to take care of yourself, learn to navigate through tough times at home while you spend more time with family, and become problem solvers to overcome the challenges, big and small, that we all face in our lives.
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Collage of people and the COVID-19 vaccine

5 things you can do to build trust in COVID-19 vaccines

Health
People who are vaccinated protect those who are not. So even if children and young people will be some of the last to receive COVID-19 vaccines, their access to education, health and protection services will continue to be impacted if we don’t take collective measures. When our grandparents, health workers, teachers and other workers who provide essential services for children are vaccinated, they are helping build a better, safer, healthier future for us ALL. Each of us can help build trust on COVID-19 vaccines. These are only some of the ways you can fight misinformation and ensure the safe...
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Active Lifestyles

Let's Talk About Active Lifestyles

Health
Leading an active lifestyle means more than just planned exercise or sports. Being physically active is a great way to take care of our body and mind. If you are interested in leading a healthier lifestyle you can check out our Hi-5 For Health series to connect with other youth, get tips from experts, join the discussion, and participate in challenges! This month let’s talk about healthy lifestyles. You can also download these materials in pdf to review them offline and share it with your friends:
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Illustration by Ellie Zahedi

Your World, Reimagined

Personal growth
The COVID-19 crisis is a children rights crisis. For many young people, the costs of the coronavirus pandemic may persist throughout their lives: from the challenges of having their education disrupted to the anxiety of not knowing if they will be able to attend graduation ceremonies or find their first job. In these times it is normal to feel you are no longer in control of your future, and to be uncertain about your next steps in life. We must listen to young people and work alongside them to design a better future. To Reimagine it. Voices of Youth invites you to REIMAGINE the world you want...
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AZ Youth Leaders

Our Health Matters

Health
We are a group of young advocates, entrepreneurs, and scholars from all over the world who want to inspire actions that build a healthier future for ourselves and our generation. Why? Because we care about our health. We are young people just like you. We study, we work, we spend time with our friends, we take care of ourselves, our families, our communities, and our planet. We are hopeful and excited about our futures, but we also worry about our mental well-being, economic stability, the air we breathe, our ability to eat well and be active, social pressures, and stigma. Living a healthy...
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© UNICEF/UNI279403/Modola

Three youth activists fighting pneumonia, the “forgotten” epidemic

Health
Pneumonia kills more children than any other infection, claiming the lives of over 800,000 children under five every year, many of them newborn babies. Despite this, progress on reducing pneumonia deaths is significantly slower than other major killers of children, like Malaria or diarrhoea. However, youth around the world are fighting to end this “forgotten” epidemic. Meet three young leaders taking part in the Global Forum on Childhood Pneumonia, in Barcelona, and learn how YOU can get involved. Follow us on Twitter to know more about the participation of youth in the fight against pneumonia...
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Youth Mediathon banner

Learn new content creation skills with UNICEF's first Youth Mediathon!

Personal growth
In the wake of COVID-19, young people -just like you- are feeling like they’re no longer in control of their futures. From disrupted schooling, to increased anxiety, to the challenges of finding your first job and standing up for a more sustainable planet. It is normal to be uncertain about your next steps in life. But what if you could tell leaders what you wanted to see change, and help other young people understand and take action? That’s what the UNICEF Youth Mediathon is all about – to help young content creators like you reimagine a better world for every child! Watch our masterclasses...
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Illustration about fast food

Let’s Talk About Eating

Health
Are you interested in taking some small steps for a healthier lifestyle? Let's start with food! 🍕🥬🍝 And check out our Hi-5 For Health series to connect with other youth, get tips from experts, join the discussion, and participate in challenges! You can download these materials in pdf to review them offline and share it with your friends:
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Sharmin Akhter Eti (left), 18, poses for a portrait with her mother, Minu Alam, 36, at their home in Dhaka, Bangladesh. Eti is a Peer Educator with the Adolescent Friendly Health Services (AFHS) programme.  “Receiving counselling from the programme, my daughter achieved skills needed to tackle issues which hinder her psychological well-being. She even can consult and clear up many confusions and misinformation of mine or many others like me,” says the mother.

Talking about mental health at home: What do you wish your parents knew?

Health
Being able to communicate what’s on your mind with your loved ones is the first step to looking after your mental health. But sometimes, talking to your parents about your feelings and needs can feel difficult. As part of our Youth Mediathon, a group of young people worked with UNICEF and pediatrician Hina Talib to create this guide for parents and young people, aiming to facilitate intergenerational conversations about mental health. Scroll down to read more and meet the young creatives behind this project.
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Illustration about alcohol abuse

Let's talk alcohol and tobacco

Health
Are you interested in taking some small steps for a healthier lifestyle? Check out our Hi-5 For Health series to connect with other youth, get tips from experts, join the discussion, and participate in challenges! First up, let’s talk about alcohol and tobacco. You can also download these materials in pdf to review them offline and share it with your friends:
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Air pollution illustration, created by V. Dhianisya

Let's talk air pollution

Health
Are you interested in taking some small steps for a healthier lifestyle? Check out our Hi-5 For Health series to connect with other youth, get tips from experts, join the discussion, and participate in challenges! This month let’s talk about air pollution. You can also download these materials in pdf to review them offline and share it with your friends:
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Mental health photo

COVID-19 and youth mental health

Health
Feeling sad, stressed or angry while coping with COVID-19 is normal. It's not only the fear and anxiety about the coronavirus disease but also being away from schools, friends and relatives. Adjusting to new ways of learning and working is hard. But guess what? You are not alone. Discover the stories, illustrations and messages of support shared by the Voices of Youth community around the world... and share yours! We are in this together.
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Illustration about mental health by Njung’e Wanjiru and the participants of the Youth Mediathon

Why mental health matters to every child

Health
Feeling sad, stressed or anxious while coping with COVID-19 is normal. It's not only the fear and anxiety about the coronavirus disease but also being away from schools, friends and relatives. Adjusting to new ways of learning and working is hard. But guess what? You are not alone. This site and all the content in it was developed by participants of UNICEF's Youth Mediathon who were challenged to reimagine mental health and wellbeing for every child: Malek Abidi, Nala Kamel, Njung'e Wanjiru, Amhanosi Anegbe, Emmanuel Adjanor, Oluwadunsin Adesopo, Aisha Animasaun and Arinze Onyisi, under the...
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Girl studying on her bed

Feeling sad, stressed or anxious? You are not alone

Health
Feeling sad, stressed or anxious while coping with COVID-19 is normal. Adjusting to new ways of learning and working is hard. But guess what? You are not alone. As part of UNICEF's Youth Mediathon, a group of young content creators from Indonesia, Philippines and Cambodia, were challenged to reimagine the future of mental health and made this video. Credits: Alex Haekal Abdurrahman, Alifnur Kasih Aqidah, Vanndasambath Chhuon, Fathia Fairuza, Andrea Eka Putri, Gabby Hattari, Evert Oneil, Ivory Casten and Vinnidhiaty Jees, with the support of their mentors, Vania Santoso and Tahsin Uddin.
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Image by Joy Xing

Imagining a Future where Youth Mental Health Matters

Health
Feeling sad, stressed or anxious while coping with COVID-19 is normal. It's not only the fear and anxiety about the coronavirus disease but also being away from schools, friends and relatives. Adjusting to new ways of learning and working is hard. But guess what? You are not alone. As part of UNICEF's Youth Mediathon, a group of young content creators from Bulgaria, Canada, Indonesia, Ireland and the United States of America developed this multimedia project about the importance of reimagining the future of mental health and wellbeing. Download their full project here: Credit: Niamh Ní...
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Art by Hala Yehia

The art of mental health

Health
Feeling sad, stressed or anxious while coping with COVID-19 is normal. It's not only the fear and anxiety about the coronavirus disease but also being away from schools, friends and relatives. Adjusting to new ways of learning and working is hard. But guess what? You are not alone. This site and all the content in it was developed by participants of UNICEF's Youth Mediathon who were challenged to reimagine mental health and wellbeing for every child: Takudzwanashe Charlene Ndangana, Hala Alcoutlabi, Kamsi Muoka, Oluwayomi Zeblon, Dominique Ogreanu, Vatsal Mehta and Oluwayomi Zeblon, under the...
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Illustration by @clintonnjunge, participant in UNICEF's Youth Mediathon

Five tips for young people feeling anxious 

Health
We all feel anxious from time to time when facing situations that are uncertain, scary, or challenging. Anxiety is a very natural human emotion, designed to keep us safe from potential threats. Anxiety can often feel like a sense of uneasiness or worry. You might also have physical symptoms - like increased heart rate, rapid breathing, headaches, or stomach troubles - to name a few. Young people in particular go through many changes and new experiences, so feeling anxious is very common. And the COVID-19 pandemic has brought with it a new set of challenges, increasing the risk of anxiety for...
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Three young women hold up signs speaking about food systems;

Youth perspectives on nutrition

Health
Do you find it challenging to eat healthily? What’s the biggest barrier? What would you change if you could? Earlier this year UNICEF invited young people from 18 different countries to share their experiences with food systems and food environments. Over 700 children and young people highlighted their concerns, found commonalities, and came away with solutions and recommendations to pass along to decision-makers. Learn more about the dialogues here.

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