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You are not alone!

You are not alone!

Health

Now it is a time to stay home. Time to save lives. You can say: “I am bored”, “It is so hard”, “There is nothing to do at home”. It is normal. But you are not alone! I am with you! We are with you! Create your own world in your small room. Read more, put on your earphones and listen more music, dance more, learn more, meditate more and of course LOVE more. And your soul will be in harmony. And your life will be filled with colours. And you will notice that the world that you created is better than you imagined.

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Eduardo Isaias Ruiz Yax, 17

Meet the youth fighting stigma around mental health in Guatemala

Health
We must work together to stop stigma and shame standing in the way of young people seeking the help they need to protect their mental health. These young volunteers from Guatemala are doing their part by sharing reliable information and raising awareness about the importance of mental health action. UNICEF is proud to be a founding partner in the first-ever #MentalHealthAction Day on Thursday, May 20th. Learn more about the day and the steps you can take to support your well-being here.