"One in four people in the world will be affected by mental or neurological disorders at some point in their lives" - World Health Organisation 25% is a lot of people. October 10th is about raising mental health awareness. It takes a lot of strength to seek help, to stay positive, and even to get out of bed in the morning. Today, it's also important to remember those who lost their lives to mental illness, to recognise what they went through, and to strive to improve both ourselves and the services available for those who are struggling. The definition of mental health varies from person to...