Mental Health

Smiling is the best remedy to do away with depression.

“The mental health is the priceless fuel that energizes the soul, which controls all the elements in the realm of existence and pilots the body systems.

Life exists between two resting periods. The sleep resting period and the death. In each phase, the soul loses connection with many elements save for the mental health.

The healthier the mental wellbeing, the safer is for the soul; and the lengthy a life becomes.”

~Bamalum Buji Mustapha