Toxic productivity
I've noticed that we link our productivity to self worth, even when we're not doing okay and it's out of our control. That my friends, is toxic productivity. The Instagram millionaires screaming "THE MORE YOU ARE AWAKE, THE MORE YOU MAKE" as much as it's some sort of motivation, it does more harm than good. And we have awakened a conversation about mental health and self care, but this constant productivity mindset completely goes against what mental health advocates have been trying to eradicate. I have fallen victim of this mindset. In fact, in the beginning of the year I was addicted to...