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War against Coronavirus
We all are in a "State of War" with an Enemy (CORONAVIRUS) which is around us ?? This Enemy we can't SEE and HEAR ?️?? But if you TOUCH, SMELL and TASTE it ????? you may have to surrender to it ?? Please follow the latest guidelines and advice from World Health Organization (WHO) ???? Together We Can and We Will Win Over this Invisible Enemy ✊?✊?
Retaining Sanity in Insane Times : COVID’19
Today, the world has come to a standstill. Everything that mattered suddenly seems inconsequential. The global pandemic - COVID’19 has compelled us to remain in lockdown. However Indians may be better equipped to handle this crisis. I see people around the world on the internet taking it very hard psychologically and emotionally being restricted to their houses. It led me to wonder how so many Indians and families around me are managing to stay afloat. The cultural tradition of India is an amalgamation of numerous different cultures. Practices such as yoga and meditation prevalent throughout...
An open letter to the reader
Dear you, I want you to listen to me carefully. I think the most beautiful and personal aspect of anyone's journey, is the number of versions of themselves that exist. The people we were, the things we loved, and the memories that shape us. And what is even more beautiful is how we can never go back to being "that person" again, but that does, in no way, hinder the very many better versions of ourselves we are becoming. It is almost like taking a step aside and looking at ourselves and truly understanding why we do what we do, and why that is okay. What should ideally follow is gratitude...
Beauty
People are not beautiful. We are masses of unkind words that we vent out for momentary validation, we are seekers of joy that never finds itself. We cry, we laugh, we rebuke so we can be "accepted", and we carry briefcases of anxiety. We run away from things - we all do. We refuse to see beyond what we can handle. We fight internal battles every single day. And that is okay. We are messy right down to the very core. But to sum it up, people are indeed very, very beautiful.
It's okay to not be perfect
Have you ever had the feeling that you are not good enough? I have and it's completely okay to feel that way. That is how our mind works. It's in our psychology to easily get afraid and convince yourself you are not good enough. All of us at some point in our life have experienced low self-esteem. We know how it feels. There is always someone better than us. Of course there is and there will be. But that doesn't imply you don't matter or your contribution isn't important. We cannot take it personally, if someone is better than us. We need to try to improve ourselves, instead of getting...
A Bright Future Ahead
I see hope for the Future. I will fly to my future. Everything might be different, but we need to accept the changes and move on. It may be different but in a normal way, is what is going to happen. My school has started our virtual online classes. It is like being at school but also you are in your homes. Everything might not change, some things might just stay the same as our love, friendships, care, goofiness may still stay the same. Let us embrace this change and move on.
Quarantine Learnings
I have been meaning to write about how the pandemic is significantly reshaping our thoughts and lives, especially being confined in four walls. The quarantine has strengthened and shattered some of our core beliefs. The constant shift from good to bad and then to the worst moods has helped me reshape the way I perceive everything around. As Arundhati Roy would call the pandemic 'a portal to a new world', it firmly depends on whether we wish to enforce the good over the evil in such testing times. It took me more than a month to rewire my thoughts to come in terms with the present reality, but...
Mastermind: Master your mind
We have all been reading, watching videos or attending webinars related to well-being and mental health. Here is one short story. When this lock down started it was a bit relaxing in this the beginning and I was enjoying it. Being a introvert I did not find it difficult. Gradually it started taking a turn. Living by yourself during this period makes things even more difficult. So, I thought I would assign myself the task of meditation. I wanted to do this in order to calm my mind and to be at peace with myself. I did not choose the regular mediation process (like sitting crossed leg, closing...
Think wider!
The lockdown has opened our minds and brought us closer to nature. We must think wide in each case you stumble upon in life. May it be sad, happy, heartbreaking, always try to get the good of it. I am getting quite a lot of unique ideas, learning a lot and teaching a lot. Think about the present and enjoy every moment! Stay safe! Stay Home! Stay happy!
Health Calling: Protect Your Mental Well-Being
The year 2020 has been nothing but cruel to the world, the disaster is escalating every day. In this scenario where everything gets negative, this blog is about finding ways to stay mentally stable. A crisis isn’t a crisis unless it has taken the maximum from you. One in today is the havoc of the Corona Virus. It’s nowhere expected to stay in the best state of your mind, when the whole world is compromising every minute. It ought to get negative thoughts while looking for something good to happen, as there are less of positive outcomes than negative ones at this time. The pandemic has...
The Voice
We are homeless, not hopeless. We are crying, but trying. We are hungry, so we beg. We have limited, so we respect. What do you do? You are a slave of your gadgets. Nothing real matters to you. Have you any emotions? NO. You say you have. But if you have — Why you do everything for money, not for eternal peace or happiness? All have to go empty-handed, but with our deeds. You collect money with sin. When will you understand That you should do good for all. And get their blessings and good-wishes. And not forget to make your contribution for the Mother Nature Whom you have taken for granted. I...
Mental Health of Indian Citizens during the Lockdown.
Mental Health during the Lockdown in India is a concern that can never be looked away from. While all of us here in India, are still adapting to the rise in the number of cases, social life has almost become non-existent. A need for the sense of touch and one to one belongingness away from the visual portrays of the screen, we need to understand that there are people struggling to find their routines in order. In an article published by Medrxiv it has been stated that some of the selected groups in the society may suffer from emotional distress during this period of lockdown. This may elevate...
The apocalyptic phase
The virus that has by now spiralled the most unexpected places far from its origin, the time when death toll made the headlines; little did we imagine this tiny town would be a victim of this pandemic too. The cases started rising at the time when lockdown was lifted and I was scared for my dad as he had to go to office everyday due to emergency service. The time becomes more crucial and terrifying when we see our loved ones in problems. To my utmost horror this happened to my family. Within a month the cases started rising. And my dad started showing mild symptoms. I still didn't think that...
Your own special story
I tried getting into, become one of them tried millions and trillions to seem like I was them but why would I do that ah! why should I do that my course lies elsewhere why care about them I don't even know them even when so close there's only a lining among criticism and kudos why but deceive me tell they all are virtual life always a mystery of mishaps and chances I never seize wholly there's a lot out there its a sea of awareness calm but deep saline choose out of your brain what fits best for you no one ever knows the best pick that suit you you are the craftsman you are the victor write...
BEAUTIFULLY BRAVE SELF
I am born to do great things, change the dimensions and time! why do I stop then, to listen to others calling? telling me that I am not good. I am suitable enough, but just at the wrong place. I found the right spot, but it takes too much to go there, but still, I won't stop! for I have everything planned out just no one perceives it's just me who knows me one day you will be surprised and that day you tell its a midnight success because I am still the dumb one probably you think I cheated I will stand alone I will stand ahead always listen to my soul because I know it's still beautifully...