Mental health awareness
I dream of the day in which we are educated enough as a society to see a physical illness just as important as a mental one. I hope we create a safe space where people don’t second guess seeking help, therapy or treatment due to the stigma, of being fake or weak. Mental health awareness is something that needs to be widespread in order to create a healthier society. Please let the pain be felt, give yourself time to heal, practice self-nourishment and self-love, meditate, use art as therapy, express yourself, vent with someone, take out the negative thoughts in a way that helps you grow-...