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Living with an invisible illness: PCOS awareness
Puberty. For me, that was when things took a very wrong turn. Not that things had ever been right, but they became worse when puberty hit. At first, I didn't think that anything was wrong. After all, puberty affects different folks differently. And when I did notice that something was wrong, doctors waved me off because acne, weight gain, bodily hair and irregular periods (they do take a while to become regular) are classic signs of puberty. When I was around 16, I went to sleep one day and woke up the next with an almost bald patch at the back of my head. My hair was thinning, and my hairline...
I don’t have to remember this…I can find that online
The Surprising Ways That Poverty Impacts Your Health
Poverty is a huge issue around most of the planet. While there are a few countries that are often cited as having incredibly low poverty rates compared to the rest of the world, they still have to contend with poverty and the problems that come with it as well. The simple truth of the matter is that wherever you go, there will be some level of poverty either on full display or hidden behind the scenes. In either case, poverty can have serious impacts on health that many fail to consider as they are not immediately obvious. Things Most Take For Granted When healthcare comes to mind, people...
I've been feeling miserable
It's funny how my last post is about feeling better and now I'm writing about how miserable I am, but I feel a strong urge to write about every aspect of my life. The good and the bad. In order for you to understand why I am so miserable, firstly I need to tell you about my backround. I am a 19 year old student studying communication sciences (which was my dream college). Currently I am in a healthy relationship, for the first time, with an phenomenal person. I am living with my brother and sister since my parents moved to Germany to work. I am financially stable and my grades are excellent...
Superfoods or superlies?
Childhood Cancer, a battle of gold
February 15th is commemorated as the international day of fight against childhood Cancer. Declaration that was made in Luxembourg in 2001 and created by the international organization of childhood Cancer, as an objective to raise awareness about the importance of the challenges children and their families face, as well as to promote the importance that all children anywhere in the world have access to accure diagnosis and treatment in time. The golden tie is used as a symbol of courage and strength of gold in the face of this disease, being his un wavering, inspiring and valuable strength. It...
Deathly healthcare
Coronavirus does not justify racism or xenophobia
As of early March, there are close to 90,000 confirmed cases of Covid-19 in almost 60 different countries. Most of these cases (almost 80,000) are in China. Because of this, and the fact that the infection started in China, Covid-19 fears are being used to fuel Sinophobia and anti-Asian racism at large, as well as xenophobia. This is detrimental for so many reasons; racism is always detrimental. There have been reported cases, particularly in North America, Europe and Asia, of people making racist jokes related to Chinese people and the Coronavirus, putting Asians in quarantine solely on the...
Opioid Crisis: How Youth Can Look at Pain Relief
If you’ve been keeping up with current events, chances are you are well aware of the dire reports of the United States' immense and worsening opioid crisis, which claimed as many as 130 lives every single day in the nation by 2017, the latest year data was collected. Yet amid the flurry of warnings and lamentations, one thing you likely haven’t heard is the enormous toll the crisis of addiction is taking on young people not only in America but also around the globe. For far too long, youth have been largely excluded from conversations surrounding the opioid crisis, not to mention today’s...
Air pollution must stop! A natural remedy to freshen your home
The problem I choose is about air pollution and how we can solve it. There are 7.7bilion people on this earth and the human race has evolved and come a very long way. As humans, we have ruined the planet with deforestation, pollution, environmental destruction and we have made many species of animals endangered due to our habits. Air pollution is caused by many things like fires and smoke from factories that release ashes and clouds of smoke into the air, which if inhaled could be really bad for your health. My solution to stop air pollution is very simple for your house so that you can have...
Torture for a good cause?
Coronavirus and mental health: your wellbeing can be someone else’s survival
How Art Can be of Value During Self Isolation
It’s a time of tension with lots of cases of the novel Coronavirus being reported over the world. COVID-19 is now the most well known word wherever you live. By now, many of you know where it came from, but none of us is aware of when it will leave. When such times come none one is really prepared, and even those who seem to be are still hit un-aware. False information is spreading like wildfire, resulting in pressure on people and children. Fear has become a centerpiece of our reaction – accompanied by psychological pressure and stress. Quarantine and isolation in general are important to...
Coronavirus: The Great Reminder For Humans
I just saw some jokes in Twitter about COVID-19 related to Asians and Chinese people. As an Asian, it's not funny at all to joke like that in this situation, and I got a little bit offended. They said "don't be close to Chinese people." How can this be possible, while China also helps other countries to solve the problem? Why don't they use their maturity and humanity to act? Please, don't be racist, and if your friends are infected with COVID-19, avoid the virus, not the person. COVID-19 is a big reminder for humans. Though many people have died and become sick, we can still try to find some...
Let's protect each other!
It's a very difficult time now, but it doesn't mean it's a reason to be rude and afraid! More care and patience! Let 's support doctors and others because only then we can win together! Let's protect each other! If you are between 13 and 24, share your illustrations, drawings and other art content that help raise awareness on the importance of supporting each other, kindness in terms of crisis and taking care of your mental health. Learn how to do it, here.
5 foods that can keep your mental health in check in the times of pandemic
The Covid 19 pandemic is taking a toll – not just on the world economic operations and markets, but also on our mental health. As administrations across the globe rush to shut down activities in order to contain further infections, many of us are left all by ourselves, locked up inside our own homes, virtual communication being the only feasibility. Although many are engaging a lot more with various social media sites, others reading or maybe learning new languages or skills in order to keep their minds occupied, yet there are several suffering from bouts of anxiety, that’s ultimately having...
World heroes
In memory of all those who left us! You were fighting coronavirus to save your family, your friends, your country, and the whole world! Here in Kyrgyzstan, we are praying for everyone to fight back for the love and happiness, to stay longer with loved ones! Here in Kyrgyzstan, we are crying for the loss, our hearts are broken but full of hope. If you are between 13 and 24, share your illustrations, drawings and other art content that help raise awareness on the importance of supporting each other, kindness in terms of crisis and taking care of your mental health. Learn how to do it, here.
This Poem is For the Love
This poem is for the children whose schools have closed, the children who rely on whatever their pocket change can buy them in the cafeteria to get them through the day. This poem is for the people who lived through a lifetime of war and are as afraid of going outside on this still spring night as they were back then. This poem is for every family from my city to your city, to every city neither of us have ever been to or heard of. This poem is for the mother who lost her job and has to feed 3 kids. This poem is for the boy who searches for smiley faces in the rain drops sticking to his...
The Mask
'The Face of Corona' My painting depicts the time of the COVID-19 pandemic, each brushstroke has a meaning, portraying how each life has a meaning. The Skin - The different colours of paint used to make up the skin portray the many different races that this pandemic is affecting. The Eyes - The eyes portray the world and it's current state of suffering. The Facemask- To depict that we are in a time of social distancing, a time where we a required to wear masks to keep ourselves safe . This artwork is a plea against all the injustices of the world, for them to all stop, to open the eyes of...