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Particulates in the atmosphere are increasing. What can we do about it?
Atmospheric particulate matter (APM), also referred to as particulate matter or particulates, is the sum of all particles, liquids and solids suspended in the air. To refer to the mixture of particulates and air, the term aerosol is used. An example of these particulates includes gaseous contaminants, smoke, smog, dust, pollen, mould spores, viruses and bacteria. PARTICULATES IN KENYA'S ATMOSPHERE A study performed by J. Karue, A.M. Kinyua and L. Njau in 1990-1991 in conjunction with University of Nairobi, the Centre for Nuclear Science Techniques, the Kenya Medical Research Institute and the...
Human dignity and freedom in a multi-cultural, multi-religious world
The current world population stands at approximately seven billion and a half billion, with more than 5000 different ethnic groups and 4200 different religions. Suffice it to say that human population is very diverse. Some call it a "melting pot", others a "cultural mosaic", "salad bowl", and even "kaleidoscope". However, many people fight over their differences in culture and religion instead of celebrating these differences, and culture and religion are often used in nefarious ways to drive forward white supremacy, sexism/misogyny, and terrorism, amongst others. Historically, in most...
Living with an invisible illness: PCOS awareness
Puberty. For me, that was when things took a very wrong turn. Not that things had ever been right, but they became worse when puberty hit. At first, I didn't think that anything was wrong. After all, puberty affects different folks differently. And when I did notice that something was wrong, doctors waved me off because acne, weight gain, bodily hair and irregular periods (they do take a while to become regular) are classic signs of puberty. When I was around 16, I went to sleep one day and woke up the next with an almost bald patch at the back of my head. My hair was thinning, and my hairline...
Youth Unemployment
Kenya is among the Countries in Africa that is struggling with the Issue of Unemployment among Youth. Even after it has set up mechanism that can help the Young people to better their lives. But as many would blame the Government in a nation for neglecting Youths after their Tertiary Education. Many Of African states suffer a big blow in terms of Ungrowing Economy, hence having a Shrinking Economy, which is therefore hindering up Job opportunities. Perhaps if Kenyan citizens join hands together & seek to improve its economy I am pretty sure we would create more job opportunities for our Young...
The New Crisis: Locust Swarms in East Africa
Several governments in East Africa have declared that new locust infestation as a state of emergency. The UN warns of potential food crises in Ethiopia, Somalia, Kenya, Tanzania and Uganda. These desert locusts eat everything that comes into their path, consuming the crops farmed by local people. This year's locust breeding is on an alarmingly bigger scale than previous years. Locusts breed rapidly, but only when the conditions are right, so their population is controlled. Unfortunately, climate change has produced excessive havens of perfect conditions for their breeding. After months of...
Women sexual and reproductive health in Peru
Sexual and reproductive health is a right for all women, no matter her religion, economical status, skin color, or where she lives. Being sexual and reproductive health a central aspect of their lives that has a great impact on their development at all ages. Sadly, in Peru, many women and teenagers still do not have all the facilities to access to information and services that allow them to exercise this important right. The possibility of deciding and taking action to protect their health, as well as to plan their future and that of their family, is seriously affected by different barriers...
🌻I have more time for myself now🌻
Hi dear friends, I´m a Peruvian girl and during the pandemic I have realized how important I am and what I love to do. Before the pandemic, I dared to learn a new language. The pandemic was not an impediment to continue with my English classes from home. I have learned new things and thank God I can recommend some little things to do during this crisis in English. First of all, remember...
Feel more myself
We are unique in the world, each with our own parallel universes that do not exist in this reality. Each universe idealized to be the reality that we live generates anxiety, stress, depression and existential doubt. By instinct of survival we look for a defense mechanism to lead us to our solutions that can be judged and valued from different points of view. I have always heard "life is not fair" and in reality we only put in the balance of our reasons for living material and superficial things as a priority or means to ensure happiness. The happiness that many people say they want to have...
Fairy tales? Or no...
What is with women and fairy tales? The first time I heard of this was over my favorite political drama series, Madam Secretary, that projected a woman who was tired of pursuing perfection. Her quest had been so tough and achieving a break-even of goodness and prowess in both her career and social life was not tallying up quite well. In this particular scene she was fretting on how tired she was for trying too hard to be both a political leader in her country and a family woman only for her efforts to always turn futile. This prompted me to hit the pause button and try contemplating on that...
It's time to take action!
George Floyd's murder was the result of years of oppression against black people in the United States. Unjustly murdered and mistreated by the police, he has made us see the harsh reality that many ignored, the truth of the system in which we live. A system that instead of being made to help, is made to oppress others. We cannot continue to ignore the fact that they kill people for no reason, just because of the color of their skin. Black people are our brothers and sisters, we have to raise our voices and demand dignified treatment for them, not only in the US but in the world. Racism has...
Fight for your dreams in order to avoid stress due to COVID-19
COVID-19 has lead many of us to be confined in our houses in order to avoid infections. Besides the study/work time we still have plenty of time left now that we don't use that time to travel to our work places or study centers. Some people's meantal health is starting to suffer. In order to avoid that we have to use this time to make our dreams come true or build the path to the realization of our dreams. If you want to study at elite universities it's a great time to study hard for admission exams. If you wanna be a singer this is the time to improve your voice or sing songs in order to...
Why Digital Striking Is Important
It has always been crucial to manifest in such a manner that we can generate an impact on those around us and our problems can be recognized. The impression that large social mobilizations generate is such that a large amount of attention is given to the problem that we want to be addressed. Our petitions begin to take space and our demands start to get heard, therefore creating the perfect situation for a positive outcome. The power that we hold in ourselves and in the decisions we take is most definitely enormous, as the various movements that have taken place through the years are perfect...
For working women
A few weeks ago I was scrolling down Facebook when I saw a post a friend had shared. Apparently, a company that fabricates calculators had produced one dedicated just for me, a woman. As I read the headline, confusion was the only feeling in my head. What could you possibly add to make a calculator just for working women? Does it have a magical period tracker? I hoped it was since the other option in my head was pretty much disappointing. As you can see in the picture above, the only apparent modification of the calculator was its color. A dazzling shade of metallic pink irresistible for a...
Education challenges
Many children in our societies go through various challenges to sustain their studies. Most of them only find time to read while in school, when they get back home, the amount of work awaiting them is just too much. I was so inspired when i saw this kid with his book trying to read and absorb something by the roadside as he sells banana for his poor mother after school. This is just an example of the many students who face various challenges out there to excel in their academics, some even get tired on the way, not because they are tired of going to school but because they can't afford the...
Advancing the implementation of the 4th SDG - Quality Education
Well into the last quarter of 2020, the words “unprecedented times” have become an assertion world over. For many, life has simultaneously been put on hold; riddled by tumult and uncertainty. Our current social, health and economic crisis has affirmed the importance of accelerating responses to a universal call to action outlined by the United Nations Sustainable Development Goals (SGDs) to offset key injustices and calamity. Goal 4 highlights the foundational and transformational role that education plays in empowering a generation of future young leaders to address the next set of...
Green is the color of my true love's planet
She sat under an acacia tree, the wind blowing in her hair strong, brown and full of smog. The sun beat down on her face as the tiny leaves of the mighty acacia tree did little to provide shade. A pen and a book on her lap, her mind often wandered to a few years ago, to better times when she was younger. Where she could sit on the exact same spot on a green patch of grass rather than the now brown dried grass which was very hard on her posterior. Sweat trickled down her back. Sounds of younger children playing in the distance in the now dried up River Thiba evoked memories of days when she...
Sustainable Tourism - Why it matters
When I decided to undertake my undergraduate degree a Bachelor of Science in Ecotourism and Hospitality Management at Kisii University here in Kenya many of my family members and friends had no idea what it was or what it entailed. Many of them thought it had something to do with hospitals ignoring the ecotourism part and went straight to the hospitality word of the course. When I explained to them what it really entailed and broke their visions of me in hospital scrubs and a stethoscope, they looked at me confused and worried. “Wanjiku, what is this you are going to do for four years? Be a...
The importance of the “Love Myself” campaign
Some days may not be the best, but you will find a way to overcome it, your skills will help you to be more resilient in each step you take, we all have something that distinguishes us from others and those make us unique. The brightness that each one of us carries inside is what makes you unique, the “Love Myself” campaign by BTS and UNICEF, helped me to have more confidence in the decisions of my life, to feel comfortable and good about myself. Valuing oneself is the beginning of well-being. #BTSArmy
The land of milk and honey
“Grandfather, where have mama and papa gone to?” The small child asked while clinging to the old man’s torn shirt. The old man looked longingly in to the distance. “They have gone to look for milk and honey my child”, he replied. He lifted the boy with one swoop ignoring the painful ache of his back. Together, they managed to walk to the frail tree which was in the middle of the compound. The old man sighed as he sat the down placing the boy carefully on his lap. “But grandfather milk and honey our land hasn’t had both of them for hundreds of years”. A tear rolled down the old man’s cheek but...